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Middle Creek High School
Athletic Enhancement
Sport Medicine Team

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3/27/2010 8:00 AM
Speed Training at MCHS Stadium
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Athletic Enhancement

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Those who wish to sign up for the Middle Creek High School Athletic Enhancement team should click on the following link to be placed on the tryout list for the upcoming season.

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Strength & Conditioning
Impossible is just a big word thrown around by small men who find it easier to live in the world they've been given than to explore the power they have to change it. Impossible is not a fact. It's an opinion. Impossible is not a declaration. It's a dare. Impossible is potential. Impossible is temporary. Impossible is nothing.
Team News
week 7 conjugate Posted: 2/8/2010 2:04 PM
week 7 conjugate

Attached File: FOOTBALLweek7.xls
Posted By:  B. Burniston

week 6 conjugate Posted: 2/8/2010 2:03 PM
Week 6 conjugate

Attached File: FOOTBALLweek6.xls
Posted By:  B. Burniston

Conjugate week 5 Posted: 1/26/2010 1:41 PM
Conjugate week 5

Attached File: FOOTBALLweek5.xls
Posted By:  B. Burniston

Strength training week 4 Posted: 1/8/2010 1:37 PM
Conjugate strength week 4

Attached File: FOOTBALLweek4.xls
Posted By:  B. Burniston

Strength training week 3 Posted: 1/8/2010 1:36 PM
Conjugate strength week 3

Attached File: conjugateweek3.xls
Posted By:  B. Burniston

Strength training week 2 Posted: 1/8/2010 1:35 PM
Conjugate strength training.

Attached File: conjugateweek2.xls
Posted By:  B. Burniston

Conjugate strength training Posted: 12/14/2009 11:55 AM
Click the link to the most incredible strength workout you have ever experienced.

Attached File: conjugateweek1.xls
Posted By:  B. Burniston